What are the source and function of protein? D pharmacy D pharma

Hii frnds i'm Prem singh first year D pharmacy student of Onkaar college of pharmacy Sangrur Punjab, and preparing for neet 2022. Recently I started blogging to help the d pharmacy students. 
What are the source and function of proteins? 


Ans =  Proteins are complx nitrogenous compounds. They are the essential Constituents  of all nutrients. 

Function of proteins:
1. Body building, repair and maintenance of body tissue. 
2. Maintenance of Osmotic pressure. 
3. Synthesis of antibodies, plasma proteins and hemoglobin. 

Source of proteins. 

The two main dietary source of proteins are animals and vegetables. 

Animal proteins: Milk, meat, egg, and fish are important animal sources of proteins. 
Animal proteins contains all essential amino bacid in adequate amounts of body. 
Vegetable proteins :  Vegetable proteins are found in pulese, cereals, beans and nuts. They are poor in essential amino acids. 
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